112K Followers, 1504 Following, 2320 Posts - Jorge Brites | Fitness Coach (@jorge_bfitness) on Instagram: "Hi I'm Jorge, I help busy professionals get rid ...
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6 days ago · Hi I'm Jorge, I help busy professionals get rid of their belly and pack on muscle WITHOUT restrictive diets Coaching app ⬇️.
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12 hours ago · 114 likes, 12 comments - jorge_bfitness on June 1, 2024: "New month, New opportunity to win. Set the standard for this new beginning ...
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Duration: 0:42
Posted: 3 days ago
Posted: 3 days ago
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Apr 5, 2024 · There's really no extra benefit for fat loss on whether you do fasted or fed cardio. ♂️ It all comes down to controlling your overall ...
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Duration: 0:11
Posted: 4 days ago
Posted: 4 days ago
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Sep 21, 2023 · The truth is… THERE ARE NO QUICK FIXES No diet, food/workout regime will make you burn body fat magically. All these diets CAN work for only ...
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Duration: 0:10
Posted: 2 days ago
Posted: 2 days ago
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